Carrot
Carrot khoom piav qhia: Approx. 5-7 carrots ib 1 kg - tab sis qhov tseeb yuav txawv. Carrots tuaj yeem noj nyoos ua khoom noj txom ncauj, los yog siav thiab siv rau hauv savory thiab qee cov tais diav qab zib, xws li ncuav mog qab zib los yog muffins. Lawv tuaj yeem boiled, steamed, ci, ci, barbecued, do kib los yog microwaved. Carrots yuav tsum tau siav kom txog thaum lawv muaj kev sib tw tab sis tseem me ntsis crunchy. Los yog ua noj carrots kom txog thaum lawv sib tw thiab mash los yog puree lawv. Carrots yog cov zaub nplua nuj tshaj plaws ntawm cov vitamin a, los ntawm beta-carotene. Ib qho nruab nrab carrot khoom siv ntau tshaj qhov pom zoo noj zaub mov noj rau ib hnub. Carrots kuj yog ib qhov chaw ntawm kev noj haus fiber ntau, vitamin c thiab niacin.
Carotene hauv zaub ntug hauv paus yog lub hauv paus ntawm vitamin A, thiab vitamin A tuaj yeem txhawb kev loj hlob, tiv thaiv kab mob, thiab tiv thaiv cov ntaub so ntswg epidermal, kab mob ua pa, kab mob plab, kab mob urinary thiab lwm yam epithelial hlwb. Tsis muaj vitamin A yuav ua rau conjunctival xerosis, hmo ntuj dig muag, cataract, thiab lwm yam, nrog rau atrophy ntawm cov nqaij ntshiv thiab cov kab mob hauv nruab nrog cev, qhov chaw mos degeneration thiab lwm yam kab mob. Rau cov neeg laus nruab nrab, kev noj cov vitamin A txhua hnub nce mus txog 2200 thoob ntiaj teb units, txhawm rau tswj hwm kev ua neej nyob ib puag ncig. Nws muaj cov haujlwm ntawm kev tiv thaiv kabmob kheesxaws, uas feem ntau yog vim qhov tseeb tias carotene tuaj yeem hloov mus rau hauv vitamin A hauv tib neeg lub cev.
| Style | Tshiab |
| Hom | Carrot |
| Yam khoom | Umbelliferous Zaub tsis muaj |
| Ntau yam | Carrot |
| Hom kev cog qoob loo | COMMON |
| Xim | liab |
| Loj (cm) | 18 |
| Qhov hnyav (kg) | 10 |
| Qhov Chaw Keeb Kwm | Shandong, Suav teb |
| Qauv nab npawb | zaub ntug hauv paus |
| Khoom npe | Suav Fresh Carrot |
| Qoob loo | 2020 Newest Crop |
| Xim | Txiv kab ntxwv Liab |
| Keeb kwm | Tuam Tshoj |
| Ntim | 8kg / 9kg / 10kg / 20Kg Carton |
| Saj | Qab heev |
| QUALITY | Qib Siab |
| Cov duab | Ntev |
| Lub sijhawm muab khoom | Xyoo Round |
| Feature | Siab vitamin |
