Qos yaj ywm

Qos yaj ywm muab lub cev nrog ntau qhov tshwj xeeb tiv thaiv mucus protein. Nws tuaj yeem txhawb nqa lub lubrication ntawm lub plab zom mov, txoj hlab ntsws, sib koom ua ke kab noj hniav thiab cov kab noj hniav, tiv thaiv cov roj deposition ntawm cov hlab plawv thiab cov kab ke, tswj cov elasticity ntawm cov hlab ntsha, thiab pab tiv thaiv qhov tshwm sim ntawm atherosclerosis. Qos yaj ywm yog ib hom alkaline zaub tib lub sijhawm, yog qhov tsim nyog rau lub cev acid-base tshuav nyiaj li cas, neutralize cov kua qaub cov khoom tsim tom qab cov metabolism hauv lub cev, yog li muaj qee yam kev zoo nkauj, tiv thaiv kev laus;

Qos yaj ywm yog nplua nuj nyob rau hauv cov vitamins, calcium, poov tshuaj thiab lwm yam kab kawm, thiab yooj yim rau zom thiab nqus, nplua nuj nyob rau hauv cov zaub mov, nyob rau hauv cov teb chaws Europe thiab lub tebchaws United States, tshwj xeeb tshaj yog nyob rau hauv North America, qos yaj ywm tau ntev dhau los ua ob staple zaub mov. Cov poov tshuaj uas cov qos yaj ywm muaj tuaj yeem hloov cov sodium hauv lub cev, tuaj yeem tso tawm sodium sab nraum lub cev tib lub sijhawm, yuav pab tau rau cov neeg mob ntshav siab thiab nephritis oedema.